We have all heard it before, "Dont't win the battle just to lose the war", but I urge you to look at this a bit differently, why not...

Now is not the time to be obsessed about your productivity, slowing down may feel uncomfortable right now but its the universe telling us...

Seriously, if the global pandemic has taught us anything about time its that we need to slow down, knock out specific items and move on...

Did you know that “Your lungs do have to work harder at accessing the oxygen in the air that you’re breathing in through your mouth...